Fill Your Cup - Emotional Care Therapy - Self Care - Self Love - Mental Health

The Emotional Cup analogy is thinking of your energy as if it is in a cup, which both fills and drains. Certain things will drain your cup (take away your energy) and some things will fill your cup (give you energy). If you start to think and understand what fills and drains your cup, you will be able to manage your energy levels keeping your emotional health in good shape for better stress management and tolerance. These posters explore cup fillers and cup drainers. - Emotional Care and Support - Self Love - Self Care - Mental Health Cup

About Us

Spectrum Support therapy worksheets, posters and prints provide instant support for Autism, ADHD, anxiety, depression, trauma and mental health. Excellent resources for teachers, parents, therapists, carers or anyone who would like to have more Autism or ADHD Awareness or who needs a little extra support.

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Delivered via PDF for Digital Download only.

Please note the PDF files are not editable.

Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.

Notes

• Colors may vary depending on your screen
• No materials nor frame are included for this
• Any issues please contact Spectrum Support

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Copyright

All designs are copyrighted and property of Spectrum Support. You could face legal action if you reproduce or resell these designs/pages. By purchasing these you don't acquire any copyright or reproduction rights. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for single use only, unless multiple licences are purchased.