Understand and Manage Feelings and Emotions calming Strategies & Worksheets

Big Feelings Animal Bundle – Emotion Activity Pack Collection 300+ pages

All the tools. All the animals. One powerful bundle to help kids understand and manage emotions.

Bring the whole jungle (and beyond) to life with this Bundle of Emotion Activity Packs—a complete collection of animal-themed resources that help children recognise, express, and regulate big feelings in a playful and practical way.

Each pack uses a unique animal metaphor to make emotional learning easy to understand and remember. Whether a child needs to cool their dragon breath, tame their inner lion, or quiet the mouse, this bundle has the tools to support them.

This value-packed bundle includes:

- Tame the Lion – Managing anger with calm and control

- Cool the Dragon’s Breath – Cooling down fiery emotions

- Be the Turtle – Slowing down and making thoughtful choices

- Quiet the Mouse – Calming anxiety and quieting worry thoughts

- Don’t Poke the Bear – Understanding others’ emotions and respecting boundaries

- Tame the Monkey Mind – Managing racing thoughts and mental restlessness

- Set the Butterfly Free - Let go of nervous energy and focus

- Carry the Elephant Gently - Learning how to acknowledge heavy feelings without letting them crush you

- Put the Kangaroo in its Pouch - Calm energy and learn to focus

- Let the Rainbird Fly - Managing Sadness

- Wrap the Panda in Kindness - Learn to be gentle with yourself when your feeling low

- Let the Dolphin Splash then Swim Slowly - Managing Excitement and restoring calm

Each pack contains:

• Engaging worksheets and creative activities

• Child-friendly explanations of each emotion

• Conversation prompts and reflection tools

• Practical calming and regulation strategies

• Relatable metaphors that stick with kids

Perfect for home, classroom, or therapy use, this bundle builds emotional literacy, self-awareness, and resilience, one animal at a time.